Continua
a monthly celebration of your commitment to yourself.
Healing doesn’t happen all at once.
It happens in cycles. In steady returns to yourself.
In the moments when you choose to show up again — to soften, again — to stay with what’s moving through you.
Continua is a monthly healing session subscription that invites you into a rhythm of care — a steady devotion to your emotional and energetic well-being.
It’s not a program. It’s a practice.
A promise to keep tending the parts of you that long for peace and presence.
Continuity Matters
Your body and spirit crave rhythm.
They heal best when they know what to expect — when there’s a gentle cadence of care that reminds them they are safe, supported, and seen.
So often, we seek healing when things feel off — when we’ve reached the edge of burnout or disconnection.
Continua exists to help you stay rooted before you reach that edge.
This is about maintenance, not emergency care.
Grounding, not grasping.
Sustaining your peace instead of chasing it.
Welcome Home, Pretty Girl
Details
Each month, you'll schedule AT LEAST one 90 minute session (included in your monthly subscription)
Your session might hold space for spiritual direction, reiki, brainspotting, guided meditation, EFT, or anything else we feel called to incorporate for your highest good.
You'll get monthly reminders to schedule your session so you don't have to keep track of that yourself.
You'll be invited to a quarterly Group Healing! This is a new offer that you'll truly treasure. The 3 hour morning will create space for each member to play an active part in helping one another heal. This offer is regularly $245 but it's complimentary to the Continua Members
Oh, and did you know you can pay for this with your HSA account?
Or I should say, you LIKELY can pay with your HSA account. I love HSAs but not all HSA's love my services. Give it a try though!
Who is This For?
For the Woman Who…
-Knows she feels her best when she’s cared for regularly.
-Feels deeply and wants to stay emotionally regulated.
-Is tired of the crash-recover-repeat cycle.
-Desires to stay connected to her healing and spiritual growth with ease, not effort.
-Maybe isn't great at consistency without reminders and support.
Take Up Space Here
All monthly payments are final, but memberships can be paused or cancelled as needed.
Your Membership Includes
One 90 minute session per month-in person or virtual
Reminder emails to schedule your monthly session
Discounted additional sessions
Complimentary Invitation to a quarterly Group Reiki Healing (reg. $245)
Frequently Asked Questions
There are no dumb questions. But there are common ones.
Do I need to have done Soul Illume or N2bN to join?
No! This offering is available to everyone!
Is this online or in person?
Our sessions can either be in person or virtual--whichever best suits your style, with the option to join us in person for group reiki
Can I cancel anytime?
Absolutely. You can step away whenever you need to. Your healing journey is unique to you so I can't put a timeline on that. That said, once your payment for the month has gone through, it is final and non-refundable.
How do the 90-minute 1:1 sessions work?
You'll get an email on the last day of each month with a link to schedule your next session and you can do that whenever you need to. You can also dm me or email me in response to my availability posts and emails.
What the heck is Group Reiki Healing?
Such a good question. It's a beautiful in person experience of laying hands on each woman in attendance and with a focused heart and mind, supporting her healing. We take turns. We play with the energy. We share and listen. We give and receive. And we let the spirit lead.
We will loosely set a 3 hour time commitment for these days.
Your Rhythm of Renewal
You don’t have to heal in a hurry.
You just have to keep returning.
Each session is a reminder that healing is continuous — and so are you.
